Covid Resilience

How does loneliness affect your brain? Spreng et al. The default network of the human brain is associated with perceived social isolation. Nature Communications. December 2020. A recent study found fundamental structural and functional differences…

We all focused on one topic throughout 2020: Covid-19. No single day passed without news on the pandemic as we counted numbers of positive cases and the death toll while anticipating for a vaccine. In the meantime, we got more familiar with some of…

Every one of our five senses is unique in their own way. The miraculous sense of smell is pointed to in the famous story of Prophet Joseph when his father Prophet Jacob said, “I sense the fragrance of Joseph” from afar, and when he rubbed his shirt…

The avocado is a fruit that grows in hot, tropical climates that has a sweet and sour taste. Avocados are a well-known source of carotenoids that provide a multitude of vitamins including vitamin A, minerals, phenolics, and fatty acids. In a number…